Pregnancy is always considered as a joyful period for the expectant couple, especially for the fairer sex. Unfortunately, it’s not the same for all the mothers-to-be. Many women suffer from depression during pregnancy. In fact, if we go by the statistics, we will find that 1 out of 10 pregnant ladies suffer from depression. Many [...]
Pregnancy adventure begins, at least in medical terms, during the moment of conception. A woman is considered expecting from the first day of her last period up until the pregnancy termination through abortion or labor. The most important thing in this period of a woman’s life is to be under the supervision of an OB [...]
Want to find out the specific nutrition and exercises to
have a super healthy baby, while maintaing your own health
...and bouncing back from pregnancy better than you started?
